Renewal of the Body, Mind, and Spirit
In the hectic pace of life, it is far too easy to get off balance with maintaining healthy and holy lifestyles. As employees, parents, caretakers, students, athletes, coaches, well, you name it—we often find ourselves in situations where we do not have time or options for those much-needed breaks.
But finding time for renewal of the body, mind, and spirit will help us keep ourselves healthy both physically and spiritually.